Achievement Centered Therapy

Hi, I’m Dr. Dave Russell. We specialize in intensive counseling and coaching focused on getting to the root and core of your problems.

Instead of the traditional 45-minutes-once-a-week talk therapy model, we use 90-minute and 3-hour sessions to help you achieve up to 3 months of therapy in each session.

So even if you have been in regular talk therapy for months or years without getting to the core, you have an alternative.

Is Achievement Centered Therapy right for me?

• Has Talk Therapy And Medication Failed To Get You Where You Need To Be? – Have you tried 45-minute talk therapy and/or medication without real progress?
• Have You Been On A Relapse Merry-Go-Round?-  Does the progress that you made in therapy disappear as soon as you get stressed? Relapses mean that you haven’t really gotten to the root and core.
• Do You Have Strong Emotional Reactions? – Do you have strong emotional reactions where 45-minute sessions would just stir them up without having enough time to resolve them?
• Do You Have Emotional Blocks & Walls – Do you have strong defenses where 45-minutes is just not enough time to break through emotional blocks and walls?
• Do Your Problems Have Deep-Roots? – Do your problems go way back or do they affect many different areas of your life?  Longer sessions give you enough time to get to the root and the core.
• Do You Need To Change ASAP? – Are you sick-and-tired of being sick-and-tired and don’t want to wait months and years to see results. Since you can achieve up to 3 months worth of therapy in a single 3-hour session you could do a year’s worth of therapy in as little as a week if you really needed to.
• Are You Too Busy For Weekly Appointments? – For many busy people it’s a lot more convenient to do one 3-hour session once a month instead of 4 weekly 45-minute sessions.